The Exhale
Ninety minutes of customized massage followed by dedicated quiet rest.
2 hours | $179
Spa services
Relaxation, relief, and care shaped around your body. Tell us where you feel tension, what your days demand from your body, and how you want to feel when you leave. We’ll personalize the pressure, pace, and approach from there.

Premier experience
A two-hour signature experience featuring a 90-minute customized massage followed by dedicated quiet rest. Focused work, supportive aromatherapy, a heated eye mask, and a weighted blanket create a more immersive experience when you want extended time to relax.
Ninety minutes of customized massage followed by dedicated quiet rest.
2 hours | $179A personalized full-body massage for relaxation and everyday tension. Flowing European-style massage may be combined with warm towels, supportive aromatherapy, gentle stretching, or focused work as appropriate.
Most popular
When tension, tightness, or recurring discomfort needs more attention, choose Therapeutic. Targeted heat, warm towels, aromatherapy, stretching, and deeper work may be incorporated to give your body the focused care it needs.
Firm pressure and focused muscle work address areas of deeper tension and stiffness. Your therapist will adjust the session to your comfort while giving concentrated attention to the areas that need it most.
50 minutes | $149 · 80 minutes | $159Relax together with personalized massages provided in the same room by two therapists. Each person can select their preferred pressure and approach while sharing the experience.
50 minutes | $225 · 80 minutes | $335A customized massage paired with a warm foot soak and bright, refreshing aromatherapy. Designed for the days when your whole body needs attention and you want to leave feeling renewed.
50 minutes | $149A nurturing massage created for women moving through midlife changes, fatigue, and emotional overload. Supportive aromatherapy and personalized bodywork help you settle, relax, and feel cared for.
A refreshing aromatherapy massage featuring lavender, eucalyptus, and lemon essential oils. Ideal when you feel run-down or want to give your body a little extra support.
Focused care for the neck, shoulders, and upper back using customized pressure, gentle stretching, and supportive aromatherapy.
Comfort-focused massage for expectant mothers, personalized around the body’s changing needs and the client’s stage of pregnancy.
Your time at Fundamentals
Choose the massage that sounds closest to what you need. We’ll personalize the details when you arrive.