Spa services

Massage Therapy

Relaxation, relief, and care shaped around your body. Tell us where you feel tension, what your days demand from your body, and how you want to feel when you leave. We’ll personalize the pressure, pace, and approach from there.

A personalized therapeutic massage at Fundamentals

The Exhale

A two-hour signature experience featuring a 90-minute customized massage followed by dedicated quiet rest. Focused work, supportive aromatherapy, a heated eye mask, and a weighted blanket create a more immersive experience when you want extended time to relax.

The Exhale

Ninety minutes of customized massage followed by dedicated quiet rest.

2 hours | $179

Signature massage therapy.

Fundamentals Signature Massage

A personalized full-body massage for relaxation and everyday tension. Flowing European-style massage may be combined with warm towels, supportive aromatherapy, gentle stretching, or focused work as appropriate.

50 minutesStandard booking$85With FlexIncluded80 minutes — $129

Fundamentals Therapeutic Massage

Most popular

When tension, tightness, or recurring discomfort needs more attention, choose Therapeutic. Targeted heat, warm towels, aromatherapy, stretching, and deeper work may be incorporated to give your body the focused care it needs.

50 minutesStandard booking$115With FlexIncluded80 minutes — $139

Deep Tissue Massage

Firm pressure and focused muscle work address areas of deeper tension and stiffness. Your therapist will adjust the session to your comfort while giving concentrated attention to the areas that need it most.

50 minutes | $149 · 80 minutes | $159

Couples Massage

Relax together with personalized massages provided in the same room by two therapists. Each person can select their preferred pressure and approach while sharing the experience.

50 minutes | $225 · 80 minutes | $335

Targeted massage therapy.

Body Recharge Massage

A customized massage paired with a warm foot soak and bright, refreshing aromatherapy. Designed for the days when your whole body needs attention and you want to leave feeling renewed.

50 minutes | $149

Flourish Massage

A nurturing massage created for women moving through midlife changes, fatigue, and emotional overload. Supportive aromatherapy and personalized bodywork help you settle, relax, and feel cared for.

50 minutesStandard booking$135With FlexIncluded

Immune Booster Massage

A refreshing aromatherapy massage featuring lavender, eucalyptus, and lemon essential oils. Ideal when you feel run-down or want to give your body a little extra support.

50 minutesStandard booking$129With FlexIncluded

Healthy Neck Massage

Focused care for the neck, shoulders, and upper back using customized pressure, gentle stretching, and supportive aromatherapy.

50 minutesStandard booking$129With FlexIncluded

Pregnancy Massage

Comfort-focused massage for expectant mothers, personalized around the body’s changing needs and the client’s stage of pregnancy.

50 minutesStandard booking$129With FlexIncluded

Your time at Fundamentals

Let your body tell us where to begin.

Choose the massage that sounds closest to what you need. We’ll personalize the details when you arrive.